General Fitness & Strength Training- Performance

For those seeking a more advanced approach, the Performance Package includes all the features of the Foundation Package, plus a customized strength and conditioning program that is updated monthly, video exercise feedback for form correction, bi-weekly virtual coaching calls, and meal planning guidance. Choose the package that best fits your needs and take a significant step towards achieving your fitness aspirations.

Highlights:

Foundation Package ($99/month)

• Personalized 4-week workout plan

• Access to Everfit training app for tracking progress

• Weekly check-ins via chat

• Basic nutrition guidance

• Community access for motivation

Performance Package ($149/month)

• Everything in the Foundation Package plus:

• Customized strength & conditioning program (updated monthly)

• Video exercise feedback & form correction

• Bi-weekly virtual coaching call

• Meal planning guidance